Hip and Knee Arthritis (GLA:D)

Hip and Knee Arthritis (GLA:D)

Hip and Knee Arthritis (GLA:D)

CA$340.00
Nov 3, 2026 - 16:30 (MST)
60 minutes
Location:
Tournament Capital Centre 910 McGill Rd, Kamloops, BC V2C 6N6

Join the 7 week GLA:D OA Program in Kamloops, an evidence-based education and exercise program designed to help people with hip and knee osteoarthritis reduce pain, improve mobility, and enhance quality of life.

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The instructors
Cristiane Cruz, CSEP-CEP, MPK
Clinical Exercise Physiologist

Let's work together to help you stay active at any age!

Why Clients Work With Me:

✅Educated in arthritis, chronic pain, and other health conditions’ care

✅Specialized focus on seniors' health and fitness

✅Personalized exercise programs tailored to your needs

✅ Evidence-based approach

✅Friendly, compassionate, and encouraging coaching

✅Committed to helping you maintain your independence