"Strong & Steady" Falls Prevention Class
"Strong & Steady" Falls Prevention Class
CA$9.52
Oct 31, 2026 - 09:00 (PDT)
60 minutes
This is a recurring class. The next occurrence:
Oct 31, 2026 - 09:00 (PDT)
60
All occurrences
Oct 31, 2026 - 09:00 (PDT) (60 minutes)
Nov 14, 2026 - 09:00 (MST) (60 minutes)
Nov 28, 2026 - 09:00 (MST) (60 minutes)
Dec 12, 2026 - 09:00 (MST) (60 minutes)
Nov 14, 2026 - 09:00 (MST) (60 minutes)
Nov 28, 2026 - 09:00 (MST) (60 minutes)
Dec 12, 2026 - 09:00 (MST) (60 minutes)
The instructors
Designed specifically for older adults who want to improve confidence and reduce the risk of falling.
Includes:
✅ Balance training
✅ Strength exercises
✅ Education on falls prevention
✅ Supportive, group environment
The instructors
Clinical Exercise Physiologist
Let's work together to help you stay active at any age!
Why Clients Work With Me:
✅Educated in arthritis, chronic pain, and other health conditions’ care
✅Specialized focus on seniors' health and fitness
✅Personalized exercise programs tailored to your needs
✅ Evidence-based approach
✅Friendly, compassionate, and encouraging coaching
✅Committed to helping you maintain your independence